Ernährungsberatung für Bergsportler

Hote Macun (Vent)
20. August 2024
Discount with Guest Card, Summer Card

Description

Learn how the energy balance works and optimize your nutrition for alpine mountain tours! In this nutritional consultation specially tailored to mountain sports enthusiasts, you will be given the necessary knowledge and practical skills to improve your relationship with your body during strenuous periods of exertion. The theoretical lecture explains how you should optimally nourish yourself before, during and after the tour. You can increase your endurance and performance in the mountains with just a few tricks. Your senses will then be tested in the practical part: Taste suitable snacks that will provide your body with sufficient energy. You will put yourself to the test by making homemade, vegan mountaineering bars and apply the knowledge you have learned directly. With a few bars "to go", you will also be well equipped for the tours to come. Registration: https://www.oetztal.com/experiences

Suitable for

Adults and children

Meeting Point

6 p.m. Hotel Macun, Marzellweg 17, 6458 Vent

Included Services

Nutritional advice from a trained nutritionist | Tasting

Price Information

The total amount shown includes 20% VAT.

Equipment

Jacket | drink if necessary

Arrival Information

Paid parking lot: Vent - village entrance

Frequently Asked Questions

How long does the consultation take? Approx. 1.5 hours.
Where does the consultation take place? On the Weise at Hotel Macun.
When is the registration deadline? 6 hours before the start.
Does the activity also take place in bad weather? Yes, in case of bad weather, the consultation takes place indoors.

Guest cards

Discount with Guest Card
Discount with Summer Card

Locations

Ernährungsberatung für Bergsportler
Learn how the energy balance works and optimize your nutrition for alpine mountain tours! In this nutritional consultation specially tailored to mountain sports enthusiasts, you will be given the necessary knowledge and practical skills to improve your relationship with your body during strenuous periods of exertion. The theoretical lecture explains how you should optimally nourish yourself before, during and after the tour. You can increase your endurance and performance in the mountains with just a few tricks. Your senses will then be tested in the practical part: Taste suitable snacks that will provide your body with sufficient energy. You will put yourself to the test by making homemade, vegan mountaineering bars and apply the knowledge you have learned directly. With a few bars "to go", you will also be well equipped for the tours to come. Registration: https://www.oetztal.com/experiences

Venterstraße 35
6458 Vent