All hiking tours in Sölden

Ideas for a complete tour book

Sölden as well as Hochsölden, Zwieselstein and Vent attract hiking enthusiasts with well-marked and excellently maintained hiking trails. Between the valley floor and snow-topped peaks, mountain lovers can let off steam until the soles of their feet burn: Family-friendly Alpine inns and huts can be explored along the scenic Almzeit theme hiking trail, sporty ascents up to more than 3000 meters altitude or multi-day hikes are a must. Shortcuts are allowed thanks to the mountain lifts which open up high Alpine nature jewels and rest stops for both families and connoisseurs. With a comfy gondola ride also experienced hikers can spare energy for longer tours.

The following list shows the complete hiking offer in Sölden at a glance. Find out more about suitable tours incl. directions, walking time, getting there and up-to-date details.

Long Distance Hiking Stage

Ötztal Trek Stage 20

Long Distance Hiking · Oetztal
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  • Hauerseehütte
    / Hauerseehütte
    Photo: Ötztal Tourismus
  • Frischmann Hütte (2.182 m)
    / Frischmann Hütte (2.182 m)
    Photo: Ötztal Tourismus
  • /
    Photo: Ötztal Tourismus
Map / Ötztal Trek Stage 20
2200 2400 2600 2800 3000 m km 1 2 3 4 5 6 Hauerseehütte Weißer See Felderjöchl Frischmannhütte

Hauerseehütte (2.383 m) –> Felderjöchl (2.797 m) –> Frischmannhütte (2.192 m)

6.4 km
3:00 h
610 m
825 m

HAUERSEEHÜTTE (2.383 m) –> FELDERJÖCHL (2.797 m) –> FRISCHMANNHÜTTE (2.192 m) 

Route: Climbing Requirements: Step safety, dizziness; Mountain path black Difficulties: no special difficulties Equipment: normal hiking equipment; (Hauerseehütte not farmed) Walking time: approx. 4 h Difference in altitude: approx. 600 hm ascent, approx. 800 hm descent Highest point: 2,797 m Distance: approx. 7,5 km Accommodation, stop: Hauerseehütte, Frischmannhütte Crossing, exit : From Unterried or Oberried (municipality of Längenfeld) to Hauerseehütte (approx. 3,5 h ascent, approx. 2,5 h descent); From Umhausen to the Frischmannhütte (about 3,5 h ascent, approx. 2,5 h descent, alternatively taxish shuttle from Umhausen to the Hinter Fundusalm - then another 30 min ascent to the Frischmannhütte); From Köfels (municipality of Umhausen) to the Frischmannhütte (about 2,5 h ascent, about 2 h descent)

Highest point
2795 m
Lowest point
2188 m
Best time of year

Rest Stop


Safety information

Trittsicherheit, Schwindelfreiheit

Keine besonderen Schwierigkeiten


It is recommended to wear hiking equipment such as breathable and weather-adapted outdoor clothing, ankle-high mountain boots, wind, rain and sun protection, cap and possibly gloves. It is also important to have enough food, as well as a first-aid package, a cell phone and a hiking map.

Tips, hints and links

More details about hiking In Ötztal: 


Hauerseehut (2384 m)
47.058341, 10.917621
32T 645627 5213431


Frischmann Hut

Turn-by-turn directions

Hauerseehut (2.383 m) – Felderjöchl (2.797 m) – Frischmannhut (2.192 m)

Lake Hike on Mittlerer Geigenkamm

This scenic hike from Hauerseehütte to Frischmannhütte features great views and picturesque lakes. The first of these lakes is right at Hauerseehütte. The self-catering hut is below Luibiskogel and was built to replace the original refuge which was devastated by an avalanche. At first the trail descends past Lake Unterer Spitzigsee, then climbs gently in a north-western direction through Innerbergtal and crosses the slopes above Felderkar. Then follows a more strenuous section: the trail switchbacks steeply up to Lake Weißer See below Felderjöchl (2800m), the saddle you have to cross to get to Frischmannhütte. The trail travels to the left of the lake and climbs through very steep and rocky terrain to Felderjöchl (fixed cables). From the saddle the trail first drops steeply and then levels out and continues through Fernerkar below Ploderferner. Later on the trail descends quickly east of Griesköpfen and through pastures to Frischmannhütte.

Public transport

Enjoy a both comfortable and relaxing train ride to the train station in Ötztal Bahnhof. You get off the train in ÖTZTAL Bahnhof where you change to a public bus or local taxi. The current bus schedule can be found at:


Getting there

Längenfeld is located in the western part of Austria in the state TYROL, in a southern side valley of the Inn valley - the ÖTZTAL. For your arrival by car, you can plan the best route from your home town with the route planner online at



The following parking facilities are available in Längenfeld:
  • Parking in Lehn - nearby Heimatmuseum - subject to charges
  • Parking Oberried - climbing garden - payable

The following parking facilities are available in Umhausen:

  • Umhausen Parking Mure - free of charge
  • Umhausen Bischoffsplatz - payable from 07:00 to 18:30 hour
  • Parking Köfels (payable)
Arrival by train, car, foot or bike

Similar tours nearby

  • Ötztaler Urweg E10 Längenfeld - Umhausen
  • Brand
    Ötztaler Urweg E4 Gries - Sölden
  • Frischmann Hütte
    Ötztal Trek Stage 21
  • Frischmann Hütte
    Ötztal Trek Route 6
  • Ötztal Trek Stage 19
  • Ötztaler Urweg E3 Niederthai - Gries
  • Ötztaler Urweg E11 Umhausen - Sautens
 These suggestions were created automatically.
6.4 km
3:00 h
610 m
825 m
In and out Scenic With refreshment stops


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