All hiking tours in Sölden

Ideas for a complete tour book

Sölden as well as Hochsölden, Zwieselstein and Vent attract hiking enthusiasts with well-marked and excellently maintained hiking trails. Between the valley floor and snow-topped peaks, mountain lovers can let off steam until the soles of their feet burn: Family-friendly Alpine inns and huts can be explored along the scenic Almzeit theme hiking trail, sporty ascents up to more than 3000 meters altitude or multi-day hikes are a must. Shortcuts are allowed thanks to the mountain lifts which open up high Alpine nature jewels and rest stops for both families and connoisseurs. With a comfy gondola ride also experienced hikers can spare energy for longer tours.

The following list shows the complete hiking offer in Sölden at a glance. Find out more about suitable tours incl. directions, walking time, getting there and up-to-date details.

Mountainbike Routes

Bike Route - Frischmannhütte

Mountainbike Routes · Oetztal
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  • Ötzi Village
    / Ötzi Village
    Photo: Ötztal Tourismus
  • Frischmann Hütte (2.182 m)
    / Frischmann Hütte (2.182 m)
    Photo: Ötztal Tourismus
  • Umhausen
    / Umhausen
    Photo: Ötztal Tourismus
Map / Bike Route - Frischmannhütte
1200 1500 1800 2100 2400 2700 m km 2 4 6 8 10 12 14 16 18 20 Frischmannhütte Vordere und Hintere Fundusalm

21.8 km
4:20 h
1495 m
1495 m

A rewarding mountain bike tour for real experts, featuring no less than 1320 meters of altitude gain up to Frischmann Hütte. The scenic paths travels across unspoilt nature landscapes far away from busy tourist routes. The strenuous uphill stage already starts in Umhausen. A switch-backing gravel trail leads up to one of Ötztal's countless western slopes. After passing lovely Vordere Fundusalm you reach a wildly romantic high Alpine basin, accompanied by the rushing waters of Fundusbach brook.

The next stage has a bit less change in altitude and is ideal for admiring the stunning Alpine scenery. Picture-book lake Fundussee makes a perfect place for restoring your energies. Surrounded by the mighty 3000-meter peaks of Fundusfeiler and Blockkogel, quaint Hintere Fundusalm can be made out in the valley at 1900 m above sea level.

The last steep ascent to Frischmann Hütte is rewarded with a tasty mountain snack on the hut at some 2192 m above sea level. Worth seeing: the so-called "Köfler Jochwaal" path is an old irrigation ditch for the fields and meadows of Köfels, dating back to the 15th century. It used to collect the melting water coming down from Ploderferner glacier. Special tip: a visit to the ultimate Ötzi Village in Umhausen is an absolute must. The outdoor park provides loads of information about Ötzi, the renowned "glacier mummy", and his time.

Author’s recommendation

Sehenswert: Der so genannte „Köfler Jochwaal“ ist ein bereits im 15. Jahrhundert angelegter Kanal, der das Gletscherwasser des Ploderferners sammelte, um die Wiesen und Äcker des Dorfs Köfels zu bewässern.

Highest point
2191 m
Lowest point
949 m
Best time of year

Rest Stop

Vordere und Hintere Fundusalm

Tips, hints and links

More details about biking & cycling in Ötztal: 


Umhausen (951 m)
47.150190, 10.912580
32T 644995 5223629


Frischmann Hütte (2192 m)

Turn-by-turn directions

From the car park in Umhausen you bike along the broad forest trail until you get to the junction towards Fundustal (left) and Leierstal (right). Continue to Fundustal, past Vordere and Hintere Fundusalm and the crystal clear Fundus mountain lake. Here you ascend either to the ridge of Köfler Scharte and follow the Walweg water route which takes you to the hut – or you continue along the hiking path.

Arrival by train, car, foot or bike

Similar tours nearby

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 These suggestions were created automatically.
21.8 km
4:20 h
1495 m
1495 m
In and out With refreshment stops


: h
Highest point
Lowest point
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