Road Bike recommended route Road Bike  · Ötztal

Road cycling route - Inner Ötztal training round

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  • Längenfelder valley basin
    Längenfelder valley basin
    Photo: Dominic Kuen, Ötztal

Selected alternatives for you
    Small training route from Sölden outwards towards Längenfeld - Au
    easy
    Distance 35.4 km
    1:59 h
    203 m
    203 m
    1,348 m
    1,146 m
    This route is especially suitable in spring; it is very flat and in the Längenfeld valley basin you can also complete several "training rounds" in the basic endurance area. The part through the Längenfeld districts is particularly pleasant to ride due to low traffic.
    Profile picture of Dominic Kuen
    Author
    Dominic Kuen
    Logo Ötztal
    Responsible for this content
    Ötztal  Verified partner 
    Difficulty
    easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,348 m
    Lowest point
    1,146 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
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    Dec

    Track types

    Asphalt 25.88%Road 74.11%
    Asphalt
    9.2 km
    Road
    26.2 km
    Show elevation profile

    Safety information

    The German traffic regulations (StVO) apply. Generally valid and usual behavioral rules.

    It should be noted that there is an increased risk of accidents and injuries in road cycling. Despite careful route planning, a basic risk always remains. Route preparation through endurance sports, appropriate training and education, as well as personal prudence, reduces the risk of accidents and hazards.

    Tips and suggestions

    More information about biking & cycling in the Ötztal: https://www.oetztal.com/biken

    Roadbook

    Easy warm-up from the Freizeit Arena on the main road downhill towards Längenfeld - Au. From Au over quiet side roads back uphill via Winklen and Oberried past the Aqua Dome to Huben and then via the main road back to Sölden. At the entrance to Sölden, the route goes through the districts of Kaisers and Rechenau on side roads back to the Freizeit Arena.
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    Public transport

    Public-transport-friendly

    Arrival by train

    Travel comfortably and safely by train to the Ötztal train station. A local bus towards Obergurgl departs directly from the station forecourt. The bus ride to Sölden takes about 1 - 1.5 hours.

    All important information about bus schedules, connections, and taxi companies can be found here.

    Directions

    WHERE IS SÖLDEN?

    Sölden is located in western Austria in the state of TYROL, in a southern side valley of the Inn valley – the ÖTZTAL.

    Arrival from the west:

    from Vorarlberg to Tyrol via the Arlberg Pass or through the Arlberg tunnel (S 16) - Landeck - A 12 motorway towards Innsbruck - exit Ötztal after Roppener Tunnel - B 186 (35 km) to Sölden

    from the north:

    - Bad Tölz - Achen Pass - B 181 - Jenbach - A 12 Innsbruck towards Bregenz - exit Ötztal - B 186 (35 km) to Sölden

    - Pfronten - Reutte - Fern Pass - Imst - A 12 towards Innsbruck - exit Ötztal after Roppener Tunnel or B 171 Tiroler Straße to Ötztal (toll-free) - B 186 (35 km) to Sölden

    - Garmisch Partenkirchen - Ehrwald - Lermoos - Fern Pass - Imst - A 12 towards Innsbruck - exit Ötztal after Roppener Tunnel or B 171 Tiroler Straße to Ötztal (toll-free) - B 186 (35 km) to Sölden

    - Garmisch Partenkirchen - Mittenwald - Scharnitz - Seefeld in Tirol - Telfs - A 12 towards Bregenz - exit Ötztal or B 171 Tiroler Straße to Ötztal (toll-free) - B186 (35 km) to Sölden

    from the east:

    from Munich or Salzburg on the A 93 to Kufstein, then on the A 12 towards Bregenz, via Innsbruck to exit Ötztal, then continue on B 186 (35 km) to Sölden

    from the south:

    coming from Bolzano towards Brenner (toll road) - Brenner motorway via Schönberg toll station towards Innsbruck - from Innsbruck on A 12 towards Bregenz to Ötztal exit - continue on B 186 (35 km) to Sölden

    Parking

    At the valley stations of the Gaislachkoglbahn and Giggijochbahn, sufficient free parking spaces are available, and free parking garages are also provided. Parking is free from 8:00 a.m. to 7:00 p.m.

    Paid overnight car parking is possible in the Gaislachkogl parking garage:

    more information about overnight parking

    Coordinates

    DD
    46.969462, 11.010087
    DMS
    46°58'10.1"N 11°00'36.3"E
    UTM
    32T 652903 5203731
    w3w 
    ///bodes.chaps.fateful
    Get there by train, car, bike, or on foot!

    Equipment

    Personal equipment must be safe, functional, and meet the respective technical standards. Every road cyclist is recommended to inform themselves about the planned routes through specialist literature or locally. Full road cycling equipment is strongly recommended even for experienced riders!

    Tip: For tunnels that are partially poorly lit, lighting is advisable.


    Localization

    Parts of this content were machine translated using German as the source language

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     These suggestions were generated by our system
    Difficulty
    easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Distance
    35.4 km
    Duration
    1:59 h
    Ascent
    203 m
    Descent
    203 m
    Highest point
    1,348 m
    Lowest point
    1,146 m
    Public-transport-friendly Out and back

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